5 Brain-Boosting Supplements to Sharpen Your Mind
In a highly competitive world where we’re always under pressure to deliver, there is no doubt why more people are turning to nootropics, or brain enhancing smart drugs to gain a mental edge. While you won’t find “the ultimate limitless pill” out there, there are research-backed and proven supplements that can help you increase cognitive functions and performance.
From students to executives, to high tech developers and work-at-home moms, people across different demographics and ages are buying and using brain-boosting supplements to enhance their focus, improve memory retention, and increase their alertness levels. So what are the best brain supplements to sharpen your mind? Here are five supplements to consider.
Alpha-GPC is considered one of the best brain-boosting supplements in the market. While it’s found in everyday foods, when supplemented in higher doses, its known to have a positive effect on memory, focus, thought processing, and other cognitive capabilities. By increasing the overall levels of acetylcholine in the brain, this supplement helps promote better neuron communication, improving mental abilities for better performance. It protects the brain’s neurons by increasing membrane fluidity and synaptic plasticity.
Users of Alpha-GPC will often note an enhanced memory retention rate and may even experience faster problem-solving skills. It also increases oxygen intake to the brain, resulting in better concentration levels and learning skills. This makes it one of the best brain supplements to sharpen your mind.
Alpha-GPC has also shown great results when it comes to reducing the rate of cognitive decline in patients suffering from mild to moderate Alzheimer’s disease. The recommended dosage for effective results is 300 mg, taken two or three times daily. New users are always advised to start with a lower dose. Alpha-GPC is water-soluble.
NMN (Nicotinamide Mononucleotide)
Often considered one of the most powerful anti-aging supplements available, NMN has shown to stimulate DNA repair in cells. It works to restore gene expression tied to oxidative stress, inflammatory response, and circadian rhythms. This shows it to be one of the best brain supplements complete with additional benefits for the body.
A Harvard study conducted on mice demonstrated that NMN had reversed certain aspects of the aging process. Older mice demonstrated a significant reversal in biometric age markers in the first ten days. The recommended dosage for NMN is 250mg - 500mg per day.
Noopept is a synthetic nootropic in the Racetam family. It helps improve the alpha brain waves, boosting cognitive performance. It’s also known to produce significantly higher bioavailability than other racetams. In fact, studies have shown that Noopept is potentially 1000 times stronger than Piracetam, a common nootropic that has long been used to treat cognitive disorders like dementia and depression throughout Asia and Europe. It does this to stop the breakdown of glutamate, which is directly associated with cognitive function. Noopept is no doubt one of the best brain supplements to increase focus, memory, and learning abilities.
Noopept is also considered a neuroprotectant that can detoxify the brain, stimulate brain nerve growth, repair cell damage, and create new synapses. Through these cognitive enhancing traits, this brain-boosting supplement helps improve neuron communication so you can think much faster, respond quickly, and display better alertness. Research studies have shown that Noopept can be effective in restoring memory loss in patients with Alzheimer's disease. The recommended user dosage is 20 mg every day. The supplement is available in the market in the form of capsules.
Aniracetam is one of the most versatile nootropics on the market. From accelerating cognitive processing to enhancing creativity and providing the needed boost that our brain needs to function under pressure, Aniracetam is one of the best brain supplements to use for a sharper mind. As a powerful and safe neurotransmitter stimulant, Aniracetam works by promoting the release of noradrenaline from the brain’s hippocampal neurons, which helps boost neurotransmitter activity in the brain.
Research done over four decades has shown that this racetam-family nootropic helps increase oxygen and blood flow to the brain, raising the brain’s capability to form memories. It may also serve as a neuroprotectant for people who have suffered cognitive damage due to past drug abuse or alcohol use. Aniracetam is fat-soluble, so it can be taken with meals. It may also help reduce anxiety and depression, and even improve sleep. Dosage may vary depending on the effects you want - 1000-1500 mg is recommended. New users should always start small.
Omega-3 Fish Oils
Even if you’re new to brain-enhancing supplements, you’re most likely aware of the buzz surrounding omega-3 fish oils and their ability to enhance brain functions. These essential oils come with two critical fatty acids: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA is well-known for improving brain development and cognitive function. EPA helps reduce brain inflammation and enhances mood improvement. Fish oils also help lower cortisol levels in the brain while also increasing cerebral blood flow.
Studies have also proven that omega-3 fish oils can also help lower aggression, improve mental processing accuracy, reduce stress, decrease anxiety and depression, and ensure a sharper mind. Due to its effectiveness, omega-3 fish oil is a mainstay in almost every daily nootropic stack. Taking fish oil regularly has been shown to help reduce the overall decline in brain function that is associated with aging. Eating two portions of oily fish a week is enough to enjoy these benefits. If you can’t manage this, taking a supplement is recommended.
Buy the Best Brain Supplements Online
Whether you want a single brain-boosting supplement like Alpha-GPC or want to create a brain-enhancing nootropic stack that includes a racetam like Noopept to get maximum results, Paradigm Research Products can help.
We specialize in formulating premium, lab-tested nootropic supplements to help you boost your mental performance and support a sharper mind.
If you have questions, please email our support team at email@example.com.